| Training: Pricing and Payment Options Sessions must be paid in advance. All sessions have a 24 hour cancellation policy, unless previously negotiated. PLEASE NOTE: Sessions cancelled without a 24 hour notice are charged full price. |
Are you tired of those unwanted pounds of body fat, are ready to transform your body, then this is the
program for you. My Total Body Fitness Program is designed for those who are serious about making
changes now!!
Your Total Body Fitness Program Includes:
-One on One Personal Training Sessions
-Individualized Strength, Cardio and Flexibility Program to get you the best possible results in the shortest
amount of time
-Nutritional Guidance to ensure your eating habits help you look and feel great
-"Before and After" Fitness Assessments so you can measure your progress, avoid plateaus and make
continuous improvement
-Unlimited E-mail + Phone Coaching to keep you motivated and make sure you stay on track
program for you. My Total Body Fitness Program is designed for those who are serious about making
changes now!!
Your Total Body Fitness Program Includes:
-One on One Personal Training Sessions
-Individualized Strength, Cardio and Flexibility Program to get you the best possible results in the shortest
amount of time
-Nutritional Guidance to ensure your eating habits help you look and feel great
-"Before and After" Fitness Assessments so you can measure your progress, avoid plateaus and make
continuous improvement
-Unlimited E-mail + Phone Coaching to keep you motivated and make sure you stay on track
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