My Group and Partner Fitness programs are exciting, highly energetic and motivating. Some people
perform better in a small group. With this program you can workout with a friend or a small group of up to
4 for nearly half the cost! These fitness programs are convenient, motivating, affordable, and are
guaranteed to get you in shape fast!
Your program will include:

-Goal Setting and Planning

-Program Design and Instruction

-Strength training, flexibility, cardiovascular exercise, nutritional planning + guidance, and more

-Daily Tracking of Progress

-Motivation and Support

-Before and after fitness assessments
Training: Pricing and Payment Options
Sessions must be paid in advance. All sessions have a 24 hour
cancellation policy, unless previously negotiated.

PLEASE NOTE:
Sessions cancelled without a 24 hour notice are
charged full price.
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