CONTACT
Laurie Garcia, CPT. OCFT
Located in Parker, Co
720.373.6945
info@coreeffectsfitness.com
Laurie Garcia, CPT. OCFT
Located in Parker, Co
720.373.6945
info@coreeffectsfitness.com
| Sculpt the body you've always wanted with a customized fitness plan based on your goals and workout style. In addition to weight loss and muscle building, I will help with functional strength, general health & fitness, and cardiovascular conditioning . I also have specialties in other areas of fitness. I will design a program specifically tailored to your needs to help you get the most out of your workout. Best of all, I come to you! Initially I will gather information about you, the client, including physical assessments (body fat, weight, measurements, strength and cardiovascular tests), long and short term goals and your health history. Armed with this information, I will design a safe and effective program, constantly monitoring your progress to produce the greatest results in the shortest time possible. Whether you want to slim down, bulk up, or prepare for a sporting event, I will help you manage your weight and tone your body. Core Effects Fitness provides: |
| *In Home training *Outdoor training *Group training *Weight loss programs *Muscle toning programs *Fitness and nutrition *e-Coaching |
| © 2007 Core Effects Fitness LLC. All Rights Reserved. |
"I am privileged everyday to inspire
you and the rest of the world to
fitness. My profession is my passion
and my purpose."
Laurie G.
you and the rest of the world to
fitness. My profession is my passion
and my purpose."
Laurie G.
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